Diabetic Retinopathy: All you need to know | FFD Diabetic retinopathy is one of the most common and serious eye problems in people with diabetes. It is actually the leading cause of blindness in adults between 30 to 70 years of age. The good news is that by keeping blood sugar levels under control, the risk can be reduced, and in many cases, the d… Read More

Diabetic Neuropathy: Things you Should Know | FFD Diabetic neuropathy is a condition that develops when high blood sugar levels remain uncontrolled for a long time, damaging the nerves. Since nerves are very sensitive, the first signs usually start in the legs and feet. People may feel tingling, burning, numbness, or pain in these areas. In severe… Read More

What Is the Silent Inflammation Damaging Your Health and How Can You Reverse It? Many people try to eat clean, exercise regularly, and still feel tired, bloated, or unable to lose weight. You may think you are doing everything right, but something deeper may be happening inside your body. This silent disturbance is called meta-inflammation, and it… Read More

Can Fasting Help Manage Blood Pressure Better Than Medication? High blood pressure is often seen as a lifelong condition where daily medicines become a routine part of life. Many people feel there is no escape from tablets once they start. But what if your own body had the ability to regulate blood pressure naturally? What if a simple lifestyle … Read More

Is Vegan Carrot Cake a Healthy Choice for Diabetics? Let’s Find Out! When we think about carrot-based dishes, the first thing that usually comes to mind is the ever-popular Gajar ka Halwa. But here’s something exciting—there’s another delicious and much healthier way to enjoy carrots. It’s the Vegan Carrot Cake, a soft, flavorful desse… Read More